START YOUR JOURNEY
Get your personalized soft reset plan in 2 minutes.
Answer a few quick questions and we’ll match you with a gentle plan based on your needs , capacity & vibe so you can feel steadier and build self-trust with small daily steps.
We respect your privacy.
What you’ll get
A plan that fits your life, not a one-size checklist.
In your personalized Soft Reset, you’ll get:
- A printable PDF toolkit you can use offline
- Your “starting point” profile (what you need most right now)
- A 7-day emphasis (what to lean on first and what supports you)
- A “today path” (smallest step / solo day / connection / reset week)
Ready for a softer week?
No pressure. Start with the smallest step that still counts.
Objections (FAQ)
How long does it take?
Most people finish the quiz in ~2 minutes. Your plan is generated instantly.
What if I have low energy right now?
That’s built in. You’ll get “smallest step” options designed for low-capacity days.
Is this therapy or medical advice?
No. This is a self-care and wellbeing tool for informational purposes only and isn’t medical advice, diagnosis, or treatment.
Do I need an account?
You can view your initial result right away. If you want to save/access your plan later, we’ll ask you to sign in.
What exactly do I get when I unlock?
Full personalized report, the complete printable PDF toolkit and your recommended path and prompts.